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Biofeedback Therapy in Phoenix, AZ

Some people feel pain in their jaw, neck, or head all the time. Others have stress that builds up in their body and causes tight muscles, fast heartbeats, or trouble sleeping. If that sounds like something you’re dealing with, biofeedback therapy in Phoenix might be a good fit.

At Comprehensive Pain Management, we use this type of therapy to help people take better control over what their body is doing. With the help of simple machines and some guided practice, you can learn how to calm your body, lower pain, and improve how you feel.

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What is Biofeedback Therapy?

Biofeedback therapy in Phoenix shows you what’s going on inside your body. We use Biofeedback machines that go on your skin to track things like how tight your muscles are, how fast your heart is beating, or if your hands are getting cold when you’re stressed.

Then, we show that information to you on a screen or through sounds. You learn what it looks like when your body is tense or stressed, and we teach you how to bring it back to a calmer state. Over time, you learn to control those body reactions without needing the machine.

Biofeedback devices can help with things like:

  • Tension headaches or migraines
  • Jaw pain and TMJ problems
  • Chronic pain
  • Trouble sleeping
  • High stress
  • Muscle tightness
  • Pelvic floor problems

Types of Biofeedback in Phoenix

TypeWhat it tracks
Heart rate / HRVYour heartbeat and how it changes with stress or calm
EMG (muscle activity)How tight or relaxed your muscles are
Neurofeedback (EEG)Brain wave patterns linked to focus, calm, or stress
Thermal (skin temperature)Skin warmth or coolness, which can change with stress
Galvanic skin responseHow much your skin sweats when you’re anxious or tense

What to Expect from Biofeedback in Therapy?

When you come in for biofeedback therapy in Phoenix at Comprehensive Pain Management, the first thing we do is a proper diagnosis. We check what you’re dealing with, and we choose the right kind of biofeedback based on that.

We place sensors on your skin depending on what needs to be measured. If it’s muscle tension, we put them near the area that feels tight. If it’s jaw pain, it goes near your face or neck.

As you relax or do certain movements, you’ll see how your body reacts. Our biofeedback therapists guide you through different things to try:

  • Breathing slowly
  • Stretching or relaxing muscles
  • Focusing your thoughts
  • Changing how you sit or move

Each session is different depending on what you need. The goal is to help you get better at calming your body and managing your symptoms on your own.

Biofeedback Therapy Near Me in Phoenix, AZ

Visit Comprehensive Pain Management! We help you understand what your body is doing and show you how to change it in a way that’s simple and doable. It takes practice, but many people feel real results. You don’t need to figure it out alone. Schedule a session and let’s talk about what’s going on, and we’ll see if this therapy is the right next step.

FAQs about Biofeedback Therapy in Phoenix

Costs depend on what you need and how many sessions you have. Contact us to learn more.

It helps with pain, stress, muscle tension, headaches, jaw problems, and sleep issues.

Some insurance plans do cover it, but not all. Check with your provider.

Many people see good results when they stick with the sessions and follow the plan.

People with stress, pain, jaw tension, muscle problems, or sleep trouble. It also helps people who want to feel more in control of their bodies.

Dr. James KellerShabrokh

Dr. James KellerShabrokh is a board-certified specialist in Physical Medicine and Rehabilitation, focusing on spine, joint, muscle, and nerve injuries. He combines rehabilitative care, minimally invasive procedures, and preventive strategies to restore function, improve mobility, and provide long-term pain relief.